Intimate Partner Violence & Sexualized Violence


Understanding Intimate Partner Violence & Sexualized Violence

Love shouldn’t hurt – Break the cycle
Creating safe, supportive, and empowering relationships in the African Nova Scotian Community.

Violence, whether emotional, physical, or sexual remains a painful and urgent issue in our communities. Too many of our families, relationships, and friendships are touched by cycles of harm that are often passed down in silence. For African Nova Scotians, this is not just a private matter, it's a community matter, shaped by centuries of racism, economic hardship, cultural disconnection, and systemic neglect.

But we are not powerless.

We deserve relationships where love doesn't hurt, where people feel safe to speak up, seek help, and heal. Breaking these cycles starts with awareness, honest conversations, and support that understands who we are and where we come from.

Let's talk about what healthy relationships really look like and how we can build relationships rooted in respect, dignity, and healing.


What is a Healthy Relationship?

A healthy relationship is one where both people feel safe, respected, supported, and free to be themselves. This includes romantic (partners, spouses, dating), familial (parents, siblings, extended family), and platonic (friends, coworkers, mentors) relationships.

In a healthy relationship:

  • You feel valued for who you are, including your interests, values, and cultural background.

  • You can express your feelings honestly without fear of rejection or retaliation.

  • You are free from physical, emotional, or sexual harm.

  • You grow individually and together, with both people committed to self-love and mutual support.

Signs of a Healthy Relationship


Signs of an Unhealthy or Abusive Relationship


Disclaimer: This page provides information and support resources. If you are in immediate danger, please call 911.